Coach Chris
Your coach. Your plan. Your day.
A personal AI coach who really knows you.
Chris builds a plan that adapts to your week — meals, sleep, training. Then helps you stick to it, one day at a time.
Personalised plan
Photo meal scan
Daily coaching
Synced with sleep & workouts
AI nutrition coaching in action
A nutrition coach that works all day
Meal planning · Diet tracking · Calorie counting · Daily coaching
See all examples of what Chris can do →
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Chris
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Diary
Chris
Meal Plan
Profile
Meet Chris
A coach who actually knows you.
Chris remembers your story, tracks your patterns, and connects the dots across your history. Ask him anything about your data — he pulls real numbers and reasons from them. The longer you work together, the sharper he gets.
Remembers your story
Chris remembers specific moments — when you were stressed, when you crushed a hard day, what motivates you. It's not a database — it's a relationship.
Sees patterns you miss
Analyzes your eating habits and finds patterns: skipping breakfast, weekend spikes, protein gaps. Then works with you to fix them.
Understands emotions
When you're having a tough day, Chris knows. Empathy first, coaching second. Never judges.
Training-aware nutrition
Knows your workout schedule and suggests pre and post-workout meals tailored to your macros.
Connects the dots
Weight stalled? Chris compares your weekend calories to weekdays and finds why. Ask him anything about your history — he works with real data, not guesses.
Speaks your language
Real-time streaming responses, natural conversation, English/Slovak/Czech. Like texting a friend, not talking to a robot.
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Chris
Online
Ask anything...
Your personal AI nutrition coach
Your day (and week) with Chris
Chris works with you every day — kickstarts your morning, reacts to meals during the day, reviews your evening. And on Sunday he connects the dots from the whole week and points to what to focus on next.
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Step 1
Morning — kickstart the day
Enter your morning weight and Chris shows your trend, milestone progress, and a plan for the day — targets, meals, and what to focus on.
Step 2
Daytime — log and ask
Snap a photo or describe your meal and Chris instantly analyzes calories and macros. Ask him anything about your data — "how was last week?", "am I eating less protein on weekends?" — and he pulls the actual numbers.
Step 3
Evening — day summary
Chris sends you an evening summary — calories, protein, what went great, and one specific tip for tomorrow.
Step 4
Sunday — Chris connects the dots
The Sunday recap isn't just numbers. Chris compares weekends to weekdays, weight trend against calorie intake, and finds the one thing that shaped your week. Plus one focus for the week ahead.
What your AI nutrition coach does
Meal plans, diet tracking, and coaching in one app
Personalized meal plans, daily coaching, and feedback on every meal for €4.99 per month — less than two coffees a week.
Plans & suggests
Pro
Recipes with nutritional breakdown
Shopping list for every meal plan
Meal suggestions from Chris
Tracks & coaches
Pro
Feedback after every meal
Morning briefing with day overview
Evening summary & day score
AI weekly analysis with trend overview
Progress charts
Subscription
Chris Pro · €4.99/month
Plan, scan, daily coaching — one Chris. No commitment.
Pro
Pro
€4.99
per month
Personalised 30-day program
Unlimited AI meal plans
AI meal scanning from photos
Daily coaching after every meal
Morning & evening overview
Weekly AI progress analysis
Synced with sleep & workouts
Manual tracking, weight, water, and streaks are free for everyone.
Download the app and start today
FAQ
Frequently asked questions
Find answers to the most common questions about your AI nutrition coach
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Coach Chris
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